The Parisi Youth Training System (PYTS) has a history of success of more than 20 years. The PYTS is our proprietary methodology that has proven results for youth from age 7 to 18 and beyond. We see every youth as an athlete; whether you are a serious athlete looking to get better or just wanting to get fit and have fun doing it, the Parisi Youth Training System has a program for you. This program can be executed within our training facility and at home!
Parisi Speed School is an athletically based training and education system utilized by children and adults to enhance performance. Bill Parisi is the founder of Parisi Franchise Systems, Inc. and has been developing successful techniques to improve speed and agility in young athletes for over 23 years. The Parisi network has grown to over 90 locations in 31 states across the US as well as several locations internationally. Parisi Speed School of San Diego opened its doors in October 2014.
Our Parisi staff of specialists will provide your athlete with the tools they need to perform at their highest level. We build athletes by providing them with a foundation of specific training methods for building speed, strength, power and flexibility and teaching them how each applies to their sport. We build athletes in a positive training environment that empowers, educates and inspires.
Our proven Parisi Youth Training System has made us the leader in safe youth sports performance training.
Join our Fitness family today and start now. Transformative fitness journey, Empowering yourself to feel stronger, healthier and more confident than ever
Coach
Frank is a PERFORMance Coach. He is passionate about unlocking the potential within individuals of all ages. With a strong background in strength and conditioning, athletic performance, and habit development, he specializes in creating customized training programs tailored to your unique needs and goals. Whether you’re a student-Athlete striving to elevate your skills, as a professional seeking to tackle each day with renewed energy, or someone looking to achieve personal milestones, he is here to guide you every step of the way.
Coach
Sam has been affiliated with the Parisi Speed School for 4 years and in that time he’s gone from personal trainer to sports performance coach, has done the program director series, was a program director for a year, and is now owner-director of Perform Fitness STL, a Parisi affiliate. Sam ran track in school and is USA track and field level 1 certified. He has been Parisi certified yearly and his passion within the fitness arena is coaching speed and youth sports performance.
Head Coach
Jamie has bachelors in science (BS) degrees in nutrition and exercise physiology from the University of Missouri. He has experience coaching all age groups in general fitness, injury prevention, and strength training. Coach Jamie specializes in powerlifting and strength training. In his free time, he competes in strongman competitions, enjoys playing the drums, and hanging out with his cats.
